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We offer the evaluation of all components of fitness including body composition, aerobic fitness, muscular strength and endurance, and flexibility. Appraisals are tailored to the individual, whether a beginner,elite athlete or anywhere in between.
In our private and relaxed setting we offer advanced equipment and measurement techniques. Our certified staff have flexible appointment hours to meet your needs. Contact us today for your appointment!
UW Fitness
Lyle Hallman Institute for Health Promotion
University of Waterloo
Waterloo, Ontario N2L 3G1
519-885-1211
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